Tomorrow is going to be better, only if you make an effort today.
Meet Your Coaches
Sapna and Akshay
Two different individuals, coming from two different backgrounds but with the same passion, same purpose, and the same fire to make a difference in people’s life. We are contributing our bit to make this world a healthier and happier place. One day and one person at a time.
How May I Help You?
We are always eager to hear from you and be a part of your health journey. Choose from the following programs.
Mind Your Plate
Starter program, Especially targeted for people who want to streamline their food habits. Feeling healthier. more energetic and lighter is a great side benefit.
Mind Your Gut
People suffering from gut issues, bloating, flatulence, poor digestion constipation, autoimmune conditions etc. should opt for this program.
Mind Your Wellness
Health is never just physical. This programs is for people who want to feel better in multiple aspects of life including physical, emotional and mental.
Invite Us
We are here to change and add values to people’s life. We are constantly striving to learn and share in whatever way possible. We enjoy live and virtual workshops and personal invitations too.
